Reiki San Diego

Reiki and Chakra Balancing Remote and In-Person

Reiki San Diego 

There’s a pit in your stomach, a thought that loops in your mind, a feeling of tension, of worry or sadness. It’s not that you haven’t had stress before, but there is a longing in you to feel better, to find relief. Life has gotten so hectic. You feel just out of touch with yourself. But if you try to meditate, your mind just wanders and it leaves you restless. Deep down, there is a part of you that fears what might happen if you were to get real still and your heart starts to open - who knows what emotions will be unleashed.

As a Reiki Master in the Usui lineage, I love helping people to settle into their bodies and find their inner wisdom and peace. Many of my clients see me for physical pain and for emotional upheaval and say that after a session they feel more grounded, alive, and at peace. Those affects impact them long after the session. Reiki sessions can last from 60 to 90 minutes. During the session we will check in with what you need, have a short meditation and then the reiki will begin, where you will receive the energy exactly where you need it most.

I am here to create a safe place for you to be with your higher self. During our sessions I will also be balancing your chakras and aligning your energy. For those who request, I will gladly share my own intuition from the session when we are finished. Many clients experience reiki as meditative and relaxing.

Reiki can be for you if you need support with:

  • Stress and anxiety managment

  • Sleep Issues

  • Post Surgical Recovery

  • Pain Management

  • Hypertension

  • Cancer Recovery

  • Boosting Creativity

  • Connecting with your Highest Self and Spiritual Realms

If you want to explore how reiki can be used to help you come back to your own wisdom and healing, to have more peace and ease, click below to book an initial consult with me.

FAQ about Reiki

  • Reiki is a gentle, hands-on healing practice that channels universal life energy to promote deep relaxation, emotional balance, and natural healing. Reiki is available to anyone, anywhere, even at a distance. I like to think of it as an upgraded meditation session.

    During a session, you will set your intention and then I place my hands lightly on or just above your body, allowing this loving energy to flow where it's needed most. It's a beautiful way to reconnect with your body's innate wisdom and healing capacity.

    My reiki training comes from the Usui lineage that has been handed down for centuries.

  • Whether you are in person or online, we will chat for a few moments before your session to explore what you are seeking. After we have our intention set, you will lie down comfortably, maybe have your eyes closed, whatever feels right for you. From there, we will have music playing while you focus on your breath and body sensations - opening your heart and mind to whatever Reiki has for you. I will lay my hands on your lightly or hover them over different chakras and parts of your body. This is a trauma informed practice and everything that happens during the session will only be done with your consent. Some clients do not want to be touched, others find they need that to feel more grounded. After the session, we will have a few moments to process what happened. I am always happy to share my insights that I received during the session if that is something you would like to hear.

  • Reiki is a supportive practice for healing on all levels - physical, emotional, mental, and spiritual. People often find relief from stress, anxiety, chronic pain, insomnia, grief, and emotional overwhelm. It can also support recovery from illness or trauma, boost energy levels, and enhance overall well-being. Reiki works beautifully alongside traditional medical care and other healing modalities.

  • Energy flows regardless of our beliefs. People come to me from all walks of life and all kinds of belief systems. Even if they feel curious or suspicious, they typically walk away feeling more relaxed or at ease within their bodies. Sometimes there are profound shifts and awarenesses that can happen int the session that are surprising. We can also use brainspotting to help .integrate sessions that need more support.

  • You can try one session or you may want a regular reiki practice. Trust your own knowing and inner wisdom for this decision. We can always talk about what you are needing and co-create a plan that works for you.

  • This is a gentle practice, that is intended to work only for your highest good. That said, it can be powerful. Sometimes people connect with ancestors, have realizations, experience physical sensations like temperature changes or tingling, and other times, it is a quieting of the internal world. Reiki is intelligent and flows where it is needed to support you.